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6 daily habits that are staining your teeth

Your smile can make or break you. In fact, 94% of people said a smile is the very first thing they notice when meeting someone.

And although most of us dream of having a Hollywood-worthy smile, many of us aren’t doing what it takes to get one.

Besides drinking coffee and dark juices, there are more unexpected ways you might be staining your teethwithout even realizing it.

1. You use berries when you bake

Although fresh berries can benefit your health in many ways, they’re also well-known for causing dental stains. Many people know that eating dark berries can affect the brightness of your teeth, but eating them in cakes, jams, and jellies might also cause your teeth to look dingy. Although, when it comes to strawberries, their teeth-whitening effects are impressive: these delicious berries can make your smile brighter without damaging the enamel.

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