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5 sneaky reasons why you can’t poop


One day, two days, three days has passed yet you have not been able to poop.

You start to get worried, ‘what might be the problem?’

Well, it might be any of the following reasons;

1. You’re not drinking enough water

You are more likely to feel constipated and unable to pass out waste if you do not drink enough water.

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Coffee and alcohol do not count. You have to drink a lot of water especially if your food is full of fibre.

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