3 tips to workout consistently

Moving from the mindset part to the hygiene section, comfortable activewear clothing can not be overemphasized. Everyone knows how expensive activewear is but it’s extremely necessary so saving up for it is the best option. Imagine not having activewear to wear and you have to participate in exercises that involve jumping and other High-Intensity Interval Training (HIIT), you’ll most likely get bored as you may not be wearing clothes that are compact enough. Activewear should be washed immediately after a session because it tends to store the sweat and start to smell and we all don’t want that.

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