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5 best fruits for a healthy heart

Fruit is a great remedy for many ailments, and fortunately, some fruits are extremely beneficial for your heart.

If you don’t eat a lot of fruits, try combining these five fruits to keep your heart healthy.

Here are the 5 best fruits for heart health:

1. Kiwi

Kiwi is full of nutrients and has a delicious taste. Kiwi is high in vitamin C, which is an antioxidant that can reduce heart inflammation and lower blood pressure. Kiwi also contains potassium, which can regulate blood pressure.

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