1. Good for digestion
During the first six months, digestive system of an infant is not fully matured because of which they have trouble digesting the mother’s milk and also solid food. It is during this period that many babies experience abdominal pain, bloating and constipation.
Nutmeg can relieve this pain and discomfort and is very effective in treating indigestion. Nutmeg is really useful if your baby is regularly suffering from colic pain as it helps in relieving excess gas and improves the overall digestive health of your child.