Dealing with social anxiety is very tough. Being unable to mix well with people pushes you towards an isolated corner that is almost impossible to survive in.
Sometimes when it gets tough, it is absolutely alright to reach out for help. It isn’t easy to tolerate social anxiety by yourself.
But taking little steps will help you be more comfortable and social around people. Here are some ways to build confidence if you have social anxiety.
1. Talk positively to yourself
Practice talking to yourself in the sweetest way possible. Don’t let negative thoughts get into your head. Practice saying positive things and affirmations that help you feel better and elevated. Motivate yourself by saying things that you want to do or be better at.