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7 basic tips to help kill bacteria in your mouth

Do you know that bad breath is one of the major health conditions many people face all over the world? Research has shown that between 35% and 45% per cent of people in the world suffer from bad breath at some point during their day. That is why everyone needs to be knowledgeable about the causes of bad breath and ways to stop it.

Some of the ways you can stop bad breath include;

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1. Use natural mouthwashes and breath fresheners. Research has shown that mint leaves help combat bad breath and freshen up your mouth.

2. Use spices like cloves, cardamom, and fennel seeds because there are excellent at fighting mouth odour.

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