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8 impressive benefits of honey and lemon

Detoxify the body
In folk medicine, honey lemon water has been thought to increase the peristaltic motion of the bowels, helping to cleanse the gut and prevent the build-up of dangerous bacteria. Furthermore, honey lemon water is able to promote urination, and as a diuretic, this concoction can speed up the elimination of toxins from the body. Urination releases unwanted salts, fats, toxins, and water from the body, and this healthy concoction puts that process into overdrive.
Weight loss
Although this combination contains a high sugar content, the density of minerals and vitamins can actually make the body feel full. Combine that with the metabolism boost that comes from this mixture, and you have a perfect weight-loss aid. The citrates found in lemons are an important part of the metabolic process in the body.

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